In the last few years, essential oils have entered the spotlight in the beauty and wellness industry because of the many benefits they offer. While there are many essential oils available in the market, none can beat the popularity of lavender essential oil.
Lavender, also known as the ‘universal oil’ is full to the brim with therapeutic properties that help improve your holistic well-being. Although there has been a resurgence in its popularity only in the last few years, it has been used as a beauty and wellness remedy for ages around the world. While the Greeks used it to treat sleep disorders, the Egyptians used it mostly for cosmetics. In India, lavender was used as a means to induce positivity and was believed to bring good luck.
Today, you will find many brands selling lavender oil online as well as offline. But it is important that you buy one from a reputable brand known for its quality. When it comes to essential oils, our trust lies with Blossom Kochhar Aroma Magic. It is a 35-year-old aromatherapy-based beauty and wellness brand popular for its 100% nature-derived essential oils.
In this blog, we will discover some remarkable benefits of lavender essential oil and learn how to use it. So, let’s get started.
Benefits of Lavender Oil
Aroma Magic Lavender essential oil can be used for everything from improving mental well-being to skin and hair care. Here are the top benefits of lavender essential oil:
Relieves Insomnia
Lavender essential oil contains components that interact with the brain and help to reduce restlessness. It is one of the best essential oils for mental relaxation. Lavender is a natural sedative that can help you fall into a relaxing sleep.
Prevents Fungal Infections
Lavender is a powerhouse of antibacterial and antifungal properties, making it an effective natural remedy for fungal and bacterial infections. Being an anti-fungal agent, it is often used to ward off skin and nail infections.
Reduces Stress & Anxiety
The ability to induce calmness and promote relaxation is one of the most remarkable benefits of lavender oil. It helps reduce the level of cortisol, the stress hormone in the body. Lavender can be used in a variety of ways in aromatherapy to reduce stress levels and anxiety. You can diffuse it, add it to bath water, or apply it topically.
Heals Burns
Lavender also has antiseptic properties and can heal burns and speed up wound recovery. It has anti-inflammatory properties and can also help relieve pain. Using lavender oil for wounds and burns also reduces the likelihood of scars.
Repels Bugs and Insects
Still using chemical fumes to ward off those pesky insects and mosquitoes? Ditch chemicals and use lavender essential oil as a natural insect-repellent for bugs and mosquitoes. It can also reduce the itching, pain, and swelling that often accompanies insect bites.
Skin Care and Hair Care Benefits of Lavender Oil
Lavender essential oil is one of the most popular ingredients used in the beauty industry because of its benefits for skin and hair. Here are some benefits of lavender oil for skin and hair care:
Fights Acne
The antibacterial properties of lavender help fight acne-causing bacteria and give you clear and bright skin. It is also non-comedogenic and prevents clogging of pores, one of the most significant causes of acne breakouts.
Evens Out Skin Tone
Lavender essential oil has anti-inflammatory properties that help soothe inflammation and help fade pigmentation. It also helps reduce dark spots and brightens the skin.
Relieves Scalp Irritation
It has anti-inflammatory and analgesic properties that help soothe scalp irritation, itching, and flakiness. It can regulate the production of sebum on the scalp and is also an effective remedy for dandruff. Lavender keeps scalp infections at bay and promotes overall scalp health.
Stimulates Hair Growth
Mixing lavender with olive oil and massaging the mixture into your scalp can help stimulate blood circulation and promote hair growth. It can also condition hair, control frizz, and add shine.
Prevents Premature Ageing
It is a rich source of antioxidants and phytochemicals that help delay visible signs of ageing like wrinkles and fine lines. It also increases cell renewal and keeps the skin soft and smooth.
How to Use Lavender Essential Oil
There are multiple ways to use lavender essential oil. Here are a few common ones:
- Inhalation: Inhalation is the simplest way to use lavender for aromatherapy. There are three ways to inhale an essential oil:
- From the bottle: You can inhale the oil directly from the bottle, ensuring it doesn’t come in contact with your skin.
- Steam inhalation: Take hot water in a bowl. Add 4-5 drops of the oil to it. Cover your head with a towel and inhale.
- Diffuser: Fill the diffuser with water up to the water line and add a few drops of the oil. Let it diffuse, and inhale its aroma.
- Topical application: Dilute the oil with a suitable carrier oil and apply it to the skin and hair. You can also add a few drops of lavender oil to your skin care and hair care products like creams, lotions, and oils.
- Bath water: Dilute 5-15 drops of the essential oil with a carrier oil and add it to your bath water for a relaxing and rejuvenating bath experience.
Frequently Asked Questions about Lavender Oil
What is lavender essential oil good for?
Known as the ‘universal oil’, lavender has multiple benefits for our physical, emotional, and mental well-being. It is one of the best essential oils for stress and anxiety and promotes relaxation. Lavender also has beauty benefits and can help keep several skin and hair problems like acne, dandruff, and hair loss at bay.
Can I apply lavender oil directly to skin?
Because essential oils are highly potent, they must be diluted before use. However, unlike most essential oils, lavender oil can be applied directly to your skin. Diluting it with carrier oils like olive, coconut, and almond can offer extra benefits to you.
What are the 10 benefits of lavender?
Here are the top 10 benefits of lavender oil:
- Reduces stress.
- Helps fight acne.
- Promotes good quality of sleep.
- Controls hair loss and promotes healthy hair growth.
- Helps treat fungal and bacterial infections.
- Repels bugs, insects, and mosquitoes.
- Heals burns without leaving scars behind.
- Promotes scalp health and treats dandruff.
- Aids in reducing the appearance of fine lines and wrinkles.
- Brightens the skin and evens out skin tone.
What are the healing properties of lavender?
Lavender oil has antiseptic and anti-inflammatory properties that help heal burns and wounds. It also helps reduce stress, prevents fungal infections, improves sleep quality, promotes hair growth, and reduces the appearance of fine lines and wrinkles.
Conclusion
Lavender is one of the most versatile essential oils and offers a wide array of benefits. From promoting your mental health to enhancing your physical well-being, incorporating this oil into your self-care routine can do wonders for you. To get the most out of its benefits, ensure you buy organic and pure lavender oil online from a trusted and reliable aromatherapy brand.
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