Suzanne Somers is an American actress, author, singer, and businesswoman who has become well-known for her health and wellness philosophy. She follows a very specific diet that she believes has kept her healthy and feeling great for decades. In this article, we’ll take a look at what Suzanne Somers eats in a day.
Eating Habits of Suzanne Somers
Suzanne Somers has been following a very specific diet for decades. She believes her diet is the reason she’s remained healthy and energetic for so long. Her diet consists of mostly organic, non-GMO, and unprocessed foods. She avoids anything with pesticides, hormones, antibiotics, and preservatives. She also avoids most animal products, with the exception of wild-caught fish and grass-fed meats. She also avoids dairy, wheat, and sugar, and she rarely eats grains.
A Day in the Life of Suzanne Somers’ Diet
Suzanne Somers starts her day with a cup of hot water with lemon and a teaspoon of apple cider vinegar. For breakfast, she might have a smoothie made with almond milk, berries, and a scoop of protein powder. She also enjoys oatmeal with almond milk, chia seeds, and nuts.
For lunch, she might have a salad with organic greens, nuts, and a vinaigrette dressing. She also likes to have a protein like wild-caught salmon or grass-fed beef. She might also have a bowl of soup with organic vegetables or a wrap with hummus, vegetables, and sprouts.
For dinner, she might have a vegetable stir-fry with plenty of healthy fats like olive oil and coconut oil. She also likes to have a protein like wild-caught fish or grass-fed beef. She also enjoys a quinoa bowl with vegetables and a side of steamed greens.
Throughout the day, she snacks on things like nuts, fruit, and vegetables. She also enjoys dark chocolate, chia pudding, and yogurt. She also drinks plenty of water throughout the day.
Suzanne Somers has been following a very specific diet for decades. Her diet consists mostly of organic, non-GMO, and unprocessed foods. She avoids anything with pesticides, hormones, antibiotics, and preservatives. She also avoids most animal products, with the exception of wild-caught fish and grass-fed meats. She starts her day with hot water and lemon and ends it with a quinoa bowl. Her meals are filled with plenty