Synchronised swimming is a beautiful and graceful sport that requires a combination of strength, flexibility, and artistry. It is a team sport that is a combination of swimming, dance, and gymnastics. It is a sport that is both physically and mentally demanding, and it requires a great deal of teamwork and dedication. To ensure that the sport is fair and safe, there are a number of rules that must be followed.
Synchronised Swimming Basics
Synchronised swimming is a sport that is performed in teams of two to eight swimmers. The swimmers must perform a routine that is choreographed to music. The routine must include a combination of swimming, diving, and acrobatic movements. The swimmers must also perform a series of lifts, holds, and poses. The routine must be performed in perfect synchronization with the other swimmers in the team.
Rules for Synchronised Swimming
- All swimmers must wear approved swimsuits.
- All swimmers must wear approved swim caps.
- All swimmers must wear approved nose clips.
- All swimmers must wear approved goggles.
- All swimmers must wear approved swim fins.
- All swimmers must be in a standing position at the start of the routine.
- All swimmers must remain in a standing position for the duration of the routine.
- All swimmers must perform the routine in perfect synchronization with the other swimmers in the team.
- All swimmers must stay within the boundaries of the pool.
- All swimmers must obey all safety regulations.
Synchronised swimming is a demanding sport that requires strength, flexibility, and artistry. To ensure that the sport is fair and safe, there are a number of rules that must be followed. By following these rules, swimmers can ensure that they are safe and that they are competing in a fair and enjoyable environment.