Tobacco is one of the key components of cigarettes. Tobacco smoke comprises of more than 7000 chemicals and compounds that have the potential to damage every organ of the body and cause a variety of diseases. When you smoke, you inhale the tobacco and it reaches every part of the body via blood. The Centers for Disease Control and Prevention (CDC) says that cigarette smoke harms almost all organs in the body, reducing the health of smokers overall.
However, in this blog, we will talk about the hazardous impact of smoking on your physical looks. This includes skin, hair, nails, and weight. These insights will help you better understand the impact of smoking on your overall well-being. Read on as we also introduce you best nicotine gums. They are one of the easy and convenient ways to deal with nicotine addiction.
Smoking and skin
Skin is the largest organ in our body and hosts key inflammatory and immunological processes. There are various ways in which smoking impacts your skin:
– Premature aging
Smoking accelerates the aging process, leading to premature fine lines and wrinkles. The chemicals in tobacco smoke break down collagen and elastin, proteins crucial for maintaining skin’s elasticity and youthful appearance. However, the skin damage done by smoking might not be immediate or visible to the naked eye, it starts showing rapidly in one’s 30s.
– Lack of luster
Smoking also reduces the amount of blood flowing to the skin by constricting blood vessels near the skin’s surface, depriving the skin of oxygen and essential nutrients transported in blood. Together, these changes add up to what some doctors describe clinically as a “smoker’s face.
– Skin diseases
Smoking increases the chances of getting skin diseases like psoriasis, skin cancer and Palmoplantar Pustulosis.
Teeth and gums
Smoking and chewing tobacco products have several well-documented detrimental effects on the oral cavity. These include aesthetic changes such as stained teeth and the need for dentures. As well as much more serious complications, including an increased risk of periodontitis (inflammation of the gums) leading to tooth loss, bone loss and impaired wound healing, reduced taste sensation and halitosis (“bad breath”).
Hair and nails
Smoking takes a toll on your hair and nails too. Both men and women tend to develop thinner hair as they age, and smoking can accelerate this process. Some studies even suggest people who smoke are more likely to go bald. Similarly, nails also become brittle. This alters your overall physical personality.
Smoking and eyes
Smoking has the potential to harm the blood vessels in the eyes, resulting in a bloodshot appearance and irritation. Furthermore, it induces alterations in the eyes that may contribute to vision loss. According to the Centers for Disease Control and Prevention (CDC), individuals who smoke face twice the risk of developing age-related macular degeneration, a prevalent condition impacting the central part of one’s vision.
In addition to that, smokers are also two to three times more likely to develop cataracts, characterized by the formation of cloudy patches on the eye’s lens. These statistical comparisons are made between individuals who smoke and those who do not engage in smoking.
Smoking and body weight
Smoking has a complex relationship with weight. The nicotine (an addictive component) present in tobacco acts as an appetite suppressant. Smoking temporarily reduces appetite and increases the metabolic rate. This leads to potential weight loss.
Interestingly, when you stop smoking, meaning your body stops receiving nicotine, it causes rapid changes in the appetite due to withdrawal symptoms which leads to instant weight gain.
It is clear that smoking is not only bad for your physical health but also impacts your physical appearance. Hence, it is never too late to quit!
If you are thinking of quitting, then we have something interesting for you that will help you say goodbye to the smoking habbit.
Meet nicotine gums.
They are a Nicotine Replacement Therapy product that helps you deal with nicotine addiction.
As mentioned earlier, when you stop smoking, your body starts feeling nicotine withdrawal symptoms that include anxiety, irritability, difficulty in concentration, constipation, sleeplessness, and so on. Nicotine gums help provide your body with a controlled and safer dosage of nicotine via mouth. Once you place the Best Nicotine Gum in your mouth and chew it for a few minutes, you need to park it between your gums and teeth. The gum will then release nicotine and it will reach your bloodstream. This way your body gets the nicotine without the hazardous tobacco smoke. The fact that nicotine gums are available in different doses and flavors, makes them even more interesting and customizable. You can eventually reduce the dose and free yourself from the clutches of nicotine addiction.
In the end, remember that smoking is injurious to your health. It doesn’t matter if you have tried to quit multiple times and have failed in the past. It is never too late. You can try again and keep on trying till you give up smoking completely. Quitting smoking is one of the best things a pers