Addiction has always been a real problem in society, but it’s become even more of one in recent years across the country. Head over to The Hader Clinic if you’d like to know more about addiction treatment.
Cities like London have become awash with drugs, while alcohol addiction is at an all time high. But what does that matter to us, we’re not addicts right? They’re the people we see in movies like Trainspotting.
Wrong. Addiction can affect anyone, and if you drink or take drugs, consider how easy it would be for you to get sober to understand whether you have a problem.
Most people don’t realise
So many people don’t even realise they have a problem. You drink the same amount as your friends, take the same amount of cocaine and it’s completely normal. But that’s not exactly the answer is it?
It’s estimated that one in five young adults have a drug use disorder, which is a staggering amount.
So how can you understand and realise whether you have a problem with drugs or alcohol?
Understanding the signs
While other people can recognise that you may have addiction problems, it’s only you that can accept it and do something about it.
Across many forms of addiction, there are some tell-tale signs that could alert you to problems. Sanctuary Lodge, one of the top drug addiction rehab treatment centres in the country, cite the following signs as problematic:
- You’ve built up a tolerance so are using higher doses
- You can’t stop
- You’ve lost interest in previous hobbies and interests
- You have regular mood swings
- You think regularly about your vice
- You’ve become unreliable, especially with loved ones
- Your productivity levels have dropped
- You look visibly different
- You’re suffering higher levels of anxiety, stress or depression
All of these are core signs that you may be suffering as a result of the substances you are taking.
So how easy is it to get sober?
If you relate to any of the signs mentioned above, then chances are you do have a problem. How easy it is to get sober is dependent on each individual, and perhaps easy isn’t quite the word to use.
It is difficult, it takes time, and you will need help. That’s why so many people check into rehab, find support groups and completely dedicate their lives at that stage to getting clean.
Many people who have been through the process state that you need to fully focus on yourself with few distractions, building out new routines, new friendship groups even, and ensuring you have the coping mechanisms to turn your life around.
You might not think you have an addiction, but at the same time you don’t want to look back in 10, 20, 30 years time recognising that this could have been a turning point in your life, a time to escape what you’ve become trapped in and become a happier and healthier person.